In this powerful episode of Bioenergetics Beat, host Heather Gray welcomes physician assistant and holistic skin expert Sururat Coulibaly for a deep dive into the root causes of chronic skin conditions and how to heal them naturally. If you’re tired of toxic creams, frustrated by flare-ups, and looking for a truly integrative approach to skincare, this conversation is for you.
Surura shares her personal journey from debilitating skin rashes as a teen to becoming a biochemist, medical professional, and functional skincare coach. She reveals why skin issues are often signs of deeper dysfunction, especially in the gut and liver and how lifestyle changes can lead to long-lasting, radiant skin.
Together, they explore:
- Why your skin is a mirror of internal health
- The critical role of gut health, detox pathways, and bowel movements in skin recovery
- Top inflammatory foods to avoid, like gluten, dairy, and alcohol
- The power of hydration, sleep, and mindful eating to reduce flare-ups and support skin rejuvenation
- Which ingredients to ditch in your skincare products (think parabens, SLS, formaldehyde)
- Why natural oils like jojoba and grapeseed can nourish your skin without clogging pores
- Surura’s favorite DIY body butter and trusted clean beauty resources
This episode also includes a special giveaway and a 10% discount for listeners at wellnessnikki.wpenginepowered.com/podcast using code BIOBEATS.
Plus, Surura shares how she personally uses the NIKKI wearable to support inflammation and emotional wellness on her own healing journey, another reason this episode is not to be missed.
Guest Links:
Instagram: https://www.instagram.com/sururatskincoach
